Mental wellbeing is just as important as physical performance - and it's something that affects everyone, on and off the table.
Snooker & Billiards NSW is committed to promoting a safe, inclusive and supportive sporting environment for players, coaches, officials, volunteers, and families. We encourage all members to look after themselves and check in with those around them. Creating a positive culture in sport starts with looking after our people.
While snooker and billiards offer focus, connection and enjoyment, the competitive nature of the game - or challenges outside the sport - can sometimes impact our mental health. It’s not always easy to see when someone is struggling, but we all have a role to play in creating a supportive environment.
By being aware, checking in, and speaking openly, we can help reduce stigma and support one another - on and off the table.
Urgent Support Contacts
If you or someone you know needs immediate support, help is available — free, confidential, and available 24/7.
Kids Helpline
For children and young people aged 5 to 25
Call: 1800 55 1800
Online chat: kidshelpline.com.au
Lifeline
Crisis support and suicide prevention for all ages
Call: 13 11 14
Visit: lifeline.org.au
Beyond Blue
Support for anxiety, depression and mental wellbeing
Call: 1300 22 4636
Visit: beyondblue.org.au
NSW Mental Health Line
Mental health professionals available 24/7
Call: 1800 011 511
Play by the Rules – Positive Culture in Sport
Play by the Rules recognises that mental wellbeing is essential to creating safe and inclusive sporting environments. Their mental health resources support not only clubs and officials, but also players, parents and volunteers — helping everyone understand how to look after themselves and others in sport.
Sports Integrity Australia – Mental Health Hub
Sports Integrity Australia provides mental health and wellbeing resources designed for sporting environments. Their dedicated hub includes information for athletes, coaches, parents, and administrators — covering topics like stress, burnout, self-care and where to seek help.
